Tinnitus got louder

I am currently 20 years old and I have tinnitus for around 1.5years. I got used to it and I stopped paying attention to it, not until sunday when the noise got louder. I thought it will go back to normal, but there is not a sign of it improving. Does someone have any ideas why the tinnitus got worse or I just need to give it more time until it goes back to normal levels?

Thanks for your answers